Services and Fees

Initial Phone or Web Call

I offer a free initial phone or Google meet call of up to 20 minutes if you would like to meet and ask any questions you have prior to booking an appointment.

Contact me to request this and we can find a time that works for us both.

Initial Assessment

All first appointments are initial assessments. This allows you to tell me about what you want to work on, for us both to ask relevant questions, discuss your goals and come up with a treatment plan (this may or may not include therapy with me). I offer sessions lasting 1 hour or 1 hour 30 minutes, and offer a summary diagram of my psychological understanding of what you tell me, with your goals and recommended plan as an optional extra.

1 hour - £100

1 hour 30 mins - £150

Diagram summary - £25

Individual Therapy

I offer individual therapy appointments, which can either be booked ad hoc / individually or in blocks (to reserve the same day & time for future appointments). I offer 1 hour or 1 hour 30 minutes, depending on your preference. The longer sessions can be useful for trauma processing work, or just so there is time to go into more depth.

1 hour - £100

1 hour 30 mins - £150

Myers-Briggs Type Indicator

I am certified to carry out the MBTI assessment and provide feedback on the outcome. The MBTI is a British Psychology Society approved test. Different options are available depending on preference, but all include a feedback session and an official MBTI outcome report. See below for further information about the MBTI, options available to you and cost of each option.

I offer MBTI coaching following test feedback at my standard rate (£100 per hour).

I offer group testing and feedback events. Please contact me if you would like to enquire about cost and what is included for your group or team.

Insurance Company Payments

I am registered to accept payment for therapy services via Insurance companies BUPA, Aviva, AXA Health, Cigna, WPA & Vitality Health provided valid policy details and confirmed approval for the work can be provided.

Myers-Briggs Personality Type Indicator Information

  • MBTI is an assessment tool used to indicate your ‘personality type’. It was created by Katharine Briggs and her daughter Isabel Briggs Myers based on the work of Carl Jung, a Swiss psychiatrist and psychoanalyst.

    Your personality type describes your preferences in how you interact with other people and your environment, how you take in information and how you make decisions. Knowing about type theory, and knowing in detail about your own type can be helpful in all sorts of ways. These include but are not limited to:

    • Understanding yourself

    • Knowing and using your strengths

    • Guiding self development

    • Guiding what kind of work you may find enjoyable and meaningful

    • Improving relationships with others in your life

    There is a lot of information online about MBTI types, there are also shortened free versions of the test. I am certified to provide the official test, reports and feedback. With these you can be assured of quality of information which is consistent with the extensive research which has been done to make sure the test really says what we think it does (i.e. validity).

    You can find out more about MBTI here.

    I personally think the MBTI provides an excellent framework for understanding and developing yourself. It can also help groups of people understand each other and work better together as a result, making full use of the strengths different individuals can offer.

    My MBTI personality type is INFJ.

  • If you decide to book an assessment I will arrange for an account to be set up for you on the MBTI platform ‘OPP Assessment’. This will generate an email to you with log in details for the platform and a link to take the test. We will book a date and time to meet for a feedback session.

    The test takes approx. 20-30 minutes to complete. You will do this on your own at least 48 hours prior to our feedback session.

    Once you have completed the assessment I can order your preferred report summarising your results. More details on report options can be found below.

    During our feedback session I will provide your report and go through the results. I will ensure you know what your results mean, and give you ideas on how you could make use of them.

    If you wish to book in additional coaching sessions to further make use of the information and insight gained from the assessment feedback we would discuss and agree the goals and focus of this work together.

  • Feedback sessions can be booked for 1 hour (£100) or 1 hour 30 minutes (£150) depending on preference for how much depth you would like feedback to go into. If you are unsure please book 1 hour and see how you feel following this.

    The cost of each report is in addition to my hourly feedback rate. It is not possible to do feedback sessions without purchasing a report. The report is how we both find out your test results. It is also not possible to order the report without having a feedback session. The MBTI organisation consider it unethical practice to complete the test without test practitioners helping ensure your online test results fit you correctly and that you understand what your results mean.

    MBTI Profile Report - £28.50

    This is a 2 page outline which will give you your 4 letter type preferences and the basics of what the 4 preferences and overall type indicates.

    MBTI Step II Interpretive Report - £59.50

    This report builds on the above Profile Report (which it includes so no need to order both) with a highly personalised and comprehensive breakdown of the 20 different facets covered by the preference questions.

    The report goes on to consider your results in the areas of communication, change management, decision making and conflict management.

    MBTI Career Report - £31.50

    Explore best-fit career based on your assessment results.

    MBTI Conflict Style Report - £31.50

    This report focuses on improving conflict management effectiveness with practical tips and advice.

    MBTI Stress Management Report - £31.50

    Stress can undermine individual performance or propel individual success, depending on how we react to it. This report focuses on recognising and handling workplace stress.

    MBTI Decision Making Style Report - £31.50

    This report focuses on understanding decision making style, making better decisions and more impactful contributions.

    MBTI Personal Impact Report - £75.00

    This report focuses on 8 aspects of personal development - including work style, communication style, team style, decision making style, conflict style, leadership style, how stress impacts you and your approach to change.

    MBTI Team Report - £31.50

    You may consider ordering this report when booking team or group type assessment and feedback days. It focuses on the overall type of your team by considering the type of those within it. It helps identify team strengths, blind spots and development areas. Please note a report should be ordered for each member of the team who completes the MBTI assessment. They are ordered as a package.

    MBTI Interpretive Report for Organisations - £46.50

    This report describes how an individual’s MBTI type may be expressed in an organisational setting. In contrast to the above report which focuses on the team type, this report focuses on the individual within the team.

    More information on what is included in each report can be found on the OPP shop webpage here.

“I am not what happened to me, I am what I choose to become”

— Carl Jung